Is Viscosupplementation a Good Option to Delay a Knee Replacement?Oct 21, 2025Experiencing pain, stiffness, and swelling from knee arthritis? Joint replacement might not be your only option. Viscosupplementation, or hyaluronic acid injections, can offer meaningful relief, improve mobility, and delay the need for surgery.Continue reading →
Rotator Cuff Injuries in Weekend Athletes: Best Treatment OptionsSep 02, 2025Recreational sports are a great way to stay active on the weekend — but did you know that weekend athletes are uniquely prone to injury? Learn how rotator cuff injuries happen, key symptoms to bear in mind, and the most effective treatment options.Continue reading →
Wearing Flip-Flops Might Be Worsening Your Heel PainAug 01, 2025Love wearing flip-flops, but struggle with heel pain? Your footwear may be part of the problem. Find out how flip-flops can contribute to conditions like plantar fasciitis, and learn what kinds of shoes offer better support.Continue reading →
Why Do I Have Pain Radiating Down the Back of My Leg?Jul 11, 2025Pain that shoots down the back of your leg could be sciatica — a common condition caused by nerve compression in your spine. Learn what symptoms to watch for and how treatment can help you find relief from the discomfort.Continue reading →
Hidden Problems That Can Cause Hip PainJun 01, 2025Although it’s common, hip pain isn’t always caused by arthritis or aging. Learn about a few hidden causes of hip pain and how expert diagnosis and treatment can help you find long-term relief and a better quality of life.Continue reading →
Why Your Shoulder Keeps Popping When You Lift WeightsMay 06, 2025Weightlifting is a great way to build strength and stay fit — but if your shoulder pops when you lift, it could be a sign of an underlying joint issue. Learn what causes shoulder popping and what you can do to stay active and pain-free.Continue reading →
Are PRP Injections the Secret to Healing Knee Pain Faster?Apr 10, 2025Knee pain can be debilitating, whether it's due to injury, arthritis, or chronic wear and tear. PRP injections are an innovative treatment option that harnesses your body's natural healing abilities, offering a potential solution for faster recovery.Continue reading →
Does Scoliosis Get Better Naturally with Age?Mar 14, 2025If you or your child has scoliosis, you may wonder whether the condition will improve on its own with time. Although some mild cases remain stable, scoliosis typically doesn’t resolve naturally — and treatment can help prevent worsening curvature.Continue reading →
Why Your Neck Pain Keeps Coming BackFeb 02, 2025Chronic neck pain can disrupt your life and make daily activities challenging. If you have neck pain that keeps coming back, start here to learn more about possible causes — and find out how specialized care can help you find lasting relief.Continue reading →
Conditions You Might Also Have with BursitisJan 06, 2025Bursitis can cause significant pain and discomfort, making everyday movements challenging. Understanding the condition — and its potential connections to other joint or inflammatory issues — is essential to finding effective treatment. Continue reading →
Does Spinal Stenosis Always Get Worse Without Treatment?Dec 01, 2024Spinal stenosis is a degenerative condition, and it can worsen over time — but did you know proactive treatment isn’t always invasive? Learn how nonsurgical options like physical therapy can help manage symptoms and improve your quality of life. Continue reading →
How to Accelerate Healing After a Rotator Cuff TearNov 08, 2024A rotator cuff tear can be a painful, debilitating injury that makes everyday tasks next to impossible. Healing can take time — but innovative options like PRP therapy can help you recover faster and regain shoulder function. Here’s how it works.Continue reading →
When to Consider Total Joint ReplacementOct 14, 2024Are you struggling with constant hip or knee pain that limits your daily activities? If conservative treatments haven't provided relief, it may be time to consider total joint replacement for lasting comfort and improved mobility.Continue reading →
The Link Between Plantar Fasciitis and Flat FeetSep 12, 2024Do you have flat feet? You might be at risk of developing plantar fasciitis, a painful condition affecting the heel and arch of your foot. Learn about the connection between these two conditions, so you can take the best care of your feet.Continue reading →
Will Bunions Go Away on Their Own? Aug 15, 2024Bunions are those painful, bony bumps at the base of your big toe, and they can make everyday activities challenging. Unfortunately, bunions won't disappear on their own. The good news? Effective ways to manage and treat them are available.Continue reading →
How Long Does It Take for a Bicep Tear to Heal?Jul 25, 2024If you’ve suffered a bicep tear, you know it’s an injury that can get in the way of your daily activities. The good news is that a smooth recovery is possible with the right care. Here’s how to set yourself up for success.Continue reading →
Is It Safe to Run with Achilles Tendinitis?Jun 19, 2024Are you dealing with discomfort or stiffness in the back of your leg, especially after going for a run? It might be Achilles tendinitis — and though it can be tempting to run through the pain, it’s important to rest and seek professional care.Continue reading →
3 Effective Treatments for BursitisMay 02, 2024Bursitis can be a source of debilitating joint pain and swelling. Fortunately, treatment can make a big difference in getting you back to your life. Learn more about three of the most effective treatments for bursitis here.Continue reading →
Will an ACL Tear Heal on Its Own?Apr 01, 2024Your anterior cruciate ligament, or ACL, is essential to the stability of your knee joint. But ACL tears are a common sports injury — and if you’ve hurt your knee, you might be wondering if it’ll heal on its own. Here's what you need to know.Continue reading →
What Is Recovery Like After a Knee Replacement?Mar 01, 2024If you’re living with debilitating knee pain, knee replacement surgery can offer lasting pain relief — and better quality of life. Learn more about this popular procedure and what to expect during the recovery process here.Continue reading →
Can Orthotics Correct Bunions?Jan 24, 2024Bunions are a painful, yet common, foot problem. And if you’re looking for a solution to the discomfort, bunion surgery isn’t your only option. Find out how custom orthotics could offer the support and comfort you need to get back on your feet.Continue reading →
Why Has PRP Become a Popular Treatment?Jan 10, 2024If you’ve recently suffered a major injury like a torn ACL or pulled hamstring, you’re looking at a lot of recovery time. But did you know that PRP injections can actually shorten it? Find out more about this popular healing treatment here.Continue reading →
Can You Feel a Bunion Before Seeing It?Dec 07, 2023A telltale sign of a bunion is the bony lump it forms at the base of your toe. But can you tell it’s coming before it gets to that point? We discuss early symptoms of bunions here.Continue reading →
4 Ways to Accelerate Healing After a Joint ReplacementNov 02, 2023Joint replacement can restore function, improve mobility, and transform your quality of life. But it is major surgery, so it’s important to be prepared. Learn how to care for yourself and promote a swift recovery after joint replacement surgery.Continue reading →
6 Lifestyle Changes to Slow the Progression of ArthritisOct 02, 2023There’s no cure for arthritis, but that doesn’t mean there’s nothing you can do about it. A proactive approach helps slow joint deterioration and improve your quality of life, and a few simple lifestyle changes can make a big difference.Continue reading →
How to Protect Your Feet with Plantar FasciitisSep 01, 2023Plantar fasciitis can make every step painful — but your symptoms don’t have to control your life. Learn how a proactive approach can help you relieve the pain and protect your feet when you have plantar fasciitis.Continue reading →
How to Prevent Chronic Ankle Instability After a Severe Sprain InjuryAug 02, 2023Sprained ankles are common. Did you know, though, that suffering one sprained ankle can increase your risk of future injury — and chronic ankle instability? Learn how to protect your ankle and stay active with these tips. Continue reading →
5 Signs You May Have a Herniated DiscJul 01, 2023Herniated discs are among the most common causes of chronic back pain. What are some of the other symptoms? From nerve pain to muscle weakness, learn the signs of herniated discs, and find treatment options here.Continue reading →
Ease Arthritis Pain with a Balanced, Joint-Friendly Exercise Program (pegged to Arthritis AwarenessMay 01, 2023It isn’t a secret that arthritis pain can be debilitating. But in honor of National Arthritis Awareness Month this May, we’re taking a closer look at one of the best ways to manage your arthritis symptoms: exercise. Learn more here.Continue reading →
How to Prevent the Most Common Type of ArthritisMar 02, 2023Millions of people around the world have osteoarthritis, a type of arthritis that develops when joints deteriorate with age. Though it can’t be 100% prevented, you can do a lot to protect your joints and lower your risk. Learn how here. Continue reading →
Do Bunions Always Require Surgery?Feb 02, 2023Bunions are common — and they can be intensely painful. But does having a bunion mean surgery is inevitable? Find out what to do if you have a bunion and learn when it might be time to start thinking about bunion surgery.Continue reading →
4 Lifestyle Changes to Help Reduce Neck Pain While Working from HomeJan 02, 2023Love the flexibility of working from home, but not the aches and pains you’ve developed since going remote? Find out why working from home causes neck pain, and implement these lifestyle changes to help reduce your discomfort. Continue reading →
5 Effective Treatments for Plantar FasciitisDec 01, 2022Is walking painful when you first wake up? Do sore feet force you to cut your workouts short? You could have plantar fasciitis, one of the most common types of foot pain. Find out how to relieve the pain and get back on your feet.Continue reading →
How (and Why) to Care for Your High ArchesNov 01, 2022Your arches provide critical support and shock absorption in your feet. Having arches that are too high can put you at risk of foot pain and other issues, but high arches don’t mean pain is inevitable. Learn how to care for high arches here.Continue reading →
5 Practical Ways to Reduce Your Low Back PainOct 11, 2022When low back pain hits, you need a treatment plan that works. The good news is that most people find relief with practical, nonsurgical options. From improving your posture to trying physical therapy, find a combination that’s right for you.Continue reading →
How to Keep Your Bunion Pain from Getting WorseSep 01, 2022Do you have a painful, bony lump at the base of your big toe? You shouldn’t ignore it. If it’s a bunion, early intervention is the best way to keep your pain from getting worse. Learn more about the most effective bunion treatments here.Continue reading →
Have You Tried an Epidural for Your Herniated Disc?Aug 01, 2022When rest, physical therapy, and medications aren’t enough to relieve your herniated disc pain, it might be time to try an epidural. Epidurals are minimally invasive injections to reduce pain and inflammation, and effects can last for months.Continue reading →
6 Causes of MyelopathyJul 01, 2022Myelopathy is a spine injury that compresses your spinal cord. It causes symptoms like nerve pain and loss of function, and it’s often the result of an underlying spine condition. Learn the common causes and find treatment options here. Continue reading →
Why Arthroscopy Is the Best Option for Your Dislocated ShoulderJun 01, 2022Suffering a dislocated shoulder is painful, and it might require surgery. If you have a severe dislocated shoulder or shoulder instability, it’s time to learn more about the benefits of minimally invasive arthroscopy. Continue reading →
Arthritis Awareness Month: How to Stay Physically ActiveMay 06, 2022It’s Arthritis Awareness Month! To celebrate arthritis awareness month, I will use this post to explain what is arthritis, why it occurs, drop some important statistics, and chat with you about best options to help people living with arthritis become and mContinue reading →
Can an ACL Tear Heal on Its Own?May 01, 2022Anterior cruciate ligament (ACL) tears are among the most common sports injuries. They come with significant pain and restricted mobility — and waiting to seek treatment could delay healing. Learn how orthopedic care helps heal ACL tears faster.Continue reading →
When do you need to see an Orthopedic doctor?Apr 19, 2022When to see the orthopedic doctor? Is that gnawing pain that you've been feeling for some duration of time in your shoulder, back or hip something to be concerned about? Continue reading →
3 Types of Diagnostic Imaging to Hasten Your TreatmentApr 01, 2022Recently injured? Dealing with unexplained pain? Diagnostic imaging can determine what’s wrong, so you can get a treatment plan and start feeling better. Learn about the three most common types of diagnostic imaging here. Continue reading →
How an Epidural Can Give You Relief if You Have a Herniated DiscMar 01, 2022Do you have back pain, numbness, or reduced flexibility? It could be a herniated disc. Herniated discs are a common back injury, and the symptoms can quickly interfere with your life. See how epidural injection could be the solution to your pain. Continue reading →
6 Signs You May Have Torn Your BicepFeb 01, 2022Bothered by pain in your shoulder or arm? You could be suffering from a torn biceps. From pain and swelling to muscle weakness and deformity, learn the tell-tale symptoms of biceps tears and find professional care here. Continue reading →
Which Joints Are Affected by Bursitis?Jan 01, 2022Bursitis is a common cause of joint pain and stiffness — and it can affect almost any joint in your body. If you have a joint that’s bothering you, now is the time to learn more about bursitis and your treatment options, so you can get relief.Continue reading →
What You Should Know About a Labrum TearDec 01, 2021Labrum tears affect the cartilage in ball-and-socket joints, like your shoulders and hips. The symptoms of labrum tears mimic those of other joint injuries, so it isn’t easy to get the right diagnosis. Learn more about this common sports injury here.Continue reading →
The Three Stages of Frozen ShoulderNov 17, 2021Has your shoulder started hurting? Have you noticed that it’s getting harder to lift your arm or do daily tasks? It could be frozen shoulder. This condition causes shoulder pain and very limited mobility, and it progresses through three stages.Continue reading →
Learn More About Our Cutting-Edge Diagnostic TechnologyOct 28, 2021When you’re in pain, you need a treatment that works, and finding the right treatment starts with a comprehensive diagnosis. Find out more about the latest in diagnostic technology and how it could help you get the care you need. Continue reading →
Bursitis Slowing You Down? Try PRPSep 01, 2021Bursitis is joint inflammation that causes pain, stiffness, and restricted mobility. When your bursitis doesn’t improve with at-home care, it could be time to try platelet-rich plasma (PRP) therapy — a minimally invasive, drug-free treatment option. Continue reading →
That Frequent Pain in Your Hips May Be ArthritisAug 02, 2021Aching hips can make your daily tasks difficult. And when you wake up with those aches and pains more often than not, you might start wondering if it’s arthritis. Learn about the symptoms of hip arthritis and how you can relieve that frequent pain. Continue reading →
Meniscus Tears Can Be Very Painful: Here's What to KnowJul 09, 2021Does your knee hurt? Is it swollen or tender to the touch? You could have one of the most common orthopedic injuries: a meniscus tear. Learn what causes meniscus tears, the telltale symptoms, and what to do about it.Continue reading →
The Most Common Causes of Neck PainJun 18, 2021Neck pain is a common complaint, but there are lots of possible causes. From chronic conditions like osteoarthritis to muscle strain from sleeping in an awkward position, neck pain takes many forms. Learn the common causes and how to find relief. Continue reading →
Help! I Dislocated My ShoulderMay 25, 2021Dislocated shoulders are common among people of all ages, from teen athletes to seniors, and they’re often painful and impossible to ignore. Learn what causes shoulder dislocations and what to do when you get injured.Continue reading →
The Best Exercises and Treatment Options for Knee ArthritisApr 13, 2021Knee arthritis is common, but that doesn’t mean you have to accept the chronic pain and limited mobility it brings. Learn how exercise helps improve your symptoms, and find out what other treatment options are available to help you enjoy life again.Continue reading →
Do You Have Arthritic Joint Damage? You May Be a Candidate for a Hip ReplacementMar 10, 2021Millions of Americans have osteoarthritis. There are lots of conservative treatments to choose from, but when severe hip pain limits your life, it’s time to consider other options. Hip replacement could relieve your arthritis pain once and for all. Continue reading →
Get Back in the Game Faster: What You Need to Know About Recovering from an ACL Sports InjuryFeb 11, 2021ACL injuries are some of the most common among athletes of all levels. An ACL tear may compromise knee stability, but it doesn’t mean you have to give up the game. Learn more about ACL injuries and get a treatment plan to get you back on your feet.Continue reading →
Why You Should Never Ignore Whiplash After an Auto AccidentJan 15, 2021Neck pain and stiffness are characteristic symptoms of whiplash, a common auto accident injury. Although whiplash is generally considered a minor injury, it could cause major complications, like chronic pain and restricted motion, if left untreated.Continue reading →
Could the Cause of My Knee Pain Be Arthritis?Dec 10, 2020Whether it’s sharp and sudden or dull and constant, knee pain can put a stop to your daily activities. Knee pain has many possible causes, but if you haven’t suffered a recent injury, you might be wondering if it’s arthritis. Find out here.Continue reading →
Are You Experiencing Shoulder Pain? We Have SolutionsNov 10, 2020Shoulder pain can inhibit your daily life, but finding the cause — and treatment that really works — isn’t always easy. Find comprehensive diagnostics and treatment options that range from physical therapy to arthroscopic surgery here.Continue reading →
How We Treat Your Back PainOct 28, 2020Back pain can mean missing out on your favorite activities, but you don’t have to let it inhibit your life. Treatment options range from medication and physical therapy to steroid injections and surgery, and your back pain plan is customized for you. Continue reading →
Recovering From Hip Surgery: What You Need to KnowSep 11, 2020Hip replacement is a major operation, but it can provide long-lasting relief from chronic hip pain and arthritis. From preparing your home beforehand to the importance of physical therapy, here’s what you need to know about hip surgery recovery.Continue reading →
What Causes Bursitis?Aug 12, 2020Bursitis is a common condition that develops when a bursa — a fluid-filled sac that reduces friction when your joint moves — gets inflamed. Often triggering joint pain and stiffness, bursitis can keep you from enjoying life.Continue reading →
How Effective Is Viscosupplementation for Alleviating Knee Pain?Jul 23, 2020Knee arthritis can inhibit your mobility and keep you from enjoying life to the fullest. It’s frustrating when conservative treatments don’t improve your pain, but that doesn’t mean you have to turn to surgery. Learn more about viscosupplementation.Continue reading →
Your Neck Pain May Actually Be Arthritis: Understanding Cervical SpondylosisJun 29, 2020Tired of dealing with neck pain and stiffness? It’s time to find out what’s causing your discomfort. Cervical spondylosis is a common condition — particularly for those over age 60 — and it’s a type of arthritis that affects the joints in your neck.Continue reading →
Platelet Rich Plasma (PRP) Therapy: A Boon to Aging JointsMar 05, 2020Your joints age with you. Over the years, cartilage wears away, fluid decreases, and joints get stiff. But with platelet-rich plasma therapy, you can fight the symptoms of aging joints and continue to enjoy an active lifestyle for years to come. Continue reading →
When Are Epidural Injections the Best Treatment for Back Pain?Feb 01, 2020Nearly everyone experiences back pain at one time or another. But when it becomes a source of chronic pain, you need relief that works. Epidural steroid injections are a minimally invasive option that can help you enjoy your life with less back pain.Continue reading →
What is Frozen Shoulder and How is it Remedied? Jan 06, 2020Your shoulders are the joints in your body with the widest range of motion, but frozen shoulder is a painful condition that restricts your shoulder’s ability to move normally. We share the scoop on frozen shoulder and how to relieve symptoms. Continue reading →
Should You Have Both Knees Replaced at the Same Time?Dec 11, 2019Your knees have become more of a liability than an asset and you need to replace these beleaguered joints. Does it make sense for you to do both at the same time? Let’s explore. Continue reading →
Is Spinal Fusion Right for You?Nov 01, 2019A surgeon performs spinal fusion to stop the pain caused by instability, damaged vertebrae, or bony deformities in your spine. Find out whether it’s your solution — putting an end to chronic back pain and limited mobility. Continue reading →
Returning to Sports After Rotator Cuff SurgeryOct 16, 2019Whether you’re a weekend warrior or a professional athlete, injuries can sideline you for a single game or a whole season. If it’s your shoulder, your time on the bench depends on many factors. Find out what it takes to recover from rotator cuff surgery. Continue reading →
Am I Too Young for a Hip Replacement?Sep 30, 2019Thanks to advanced surgical techniques and better materials, hip replacements are no longer reserved for the more seasoned among us. Explore why more people under the age of 50 are regaining pain-free movement through hip replacement surgery. Continue reading →